It’s been a long wait for Boris to finally put somewhere with a bit of sunshine on the green list. So as soon as it was possible I booked a ticket to Ibiza. When I say as soon as possible I mean that quite literally. Within two hours of the confirmation I’d… (read more)

I suppose for a lot people (myself included) financial freedom is defined as living the lifestyle you want without being obligated to work. Or maybe its having everything you… (read more)

It’s now been just over two months since I finally hit the big red button and terminated my Instagram account. Well I didn’t terminate it completely it’s deactivated until further notice. I can’t imagine I’ll be giving any notice if/when I do re-activate it, since it will most likely be… (read more)

I don’t really know why it’s took me so long to get into buying shares on the stock market. My best guess would be that I lacked the knowledge to feel comfortable throwing my money into… (read more)

Aside from the time consumption there was another big reason I’ve finally quit Instagram. The effect it was having on my brain.
It’s common knowledge that all those likes and comments give dopamine responses in the brain. I’ve even heard it’s the equivalent of… (read more)

I was sat the other day reading some previous blog posts, giving them a polish and checking for grammatical errors. In particular I was reading the one last autumn about getting jacked. Sometimes I question whether my writing is… (read more)

Getting back to Prague for Christmas proved more difficult than climbing Everest. The new strain of the corona virus emerging in the UK put a huge strain on my… (read more)

My fitness has still been on point from making the gym a priority again and my reflection although still not so defined was swole, maybe even to swole, I was beginning to look like a cloud. Nevertheless I was reasonably happy with what looked back at me in the mirror. But like MJ said… (read more)

It’s always been a bit of fascination of mine to see people allow themselves to get out of shape. The lazy and the blind. I’ve talked to people who are morbidly obese and thought they looked… (read more)

As the dark nights have crept in the days I work have become shorter. Usually I now finish at around 3.30pm as the sun is about to disappear through the bare trees on the horizon. Because the work is… (read more)